The right story forms a habit of stepping in the right direction. With repeated action our patterns of attention strengthen associated neural pathways, this is how new habits form.
The movement of these habits enacted over time adapts our body, and this is how Being becomes Embodied.
The Keys to Mastering
The Mind
⭐ Recognize and rewrite limiting loops & patterns
⭐ Clarify positive goals and externalize strategies of action
⭐ Master the metaphors that shape story that guides you
