The PEAK TRANSFORMATION Experience

Primary human experiences such as sadness, anxiety, anger, and sex drive are routinly denied and bottled up due to the pressure of cultural expectation. Like other instinctual drives, when these negative emotional responses are chronically repressed, they become problematic, pathological, toxic and potentially dangerous to self and/or others.

The Bioenergetic techniques explored in this workshop offer a broader therapeutic approach sought to release these bound-up energies and facilitate their release through expression. This approach also includes the process of self-discovery and offers resolution for long-standing internal conflicts and traumatic memories.

We will also be playing with Quantum light breathing; a guided sensory meditation and breath technique that unlocks hidden potentials within the psyche to further explore the cathartic effects of the Bioenergetic practice.